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Hvordan er din tilnærming forskjellig fra en vanlig avslapningsmassasje?
Relaxation can be part of the experience, but my sessions are structured around your goals, movement, areas of tension, and relevant daily habits. I do not diagnose or claim to treat the underlying cause of a medical condition.
Vil behandlingen være smertefull?
Some techniques may feel intense, but treatment should remain tolerable. I will check in with you and adjust the pressure at any time. Please tell me immediately if you feel sharp, unusual, or worsening pain.
Hvor mange økter trenger jeg?
The number of sessions varies with your goals, response, and circumstances. We can review progress after each visit and decide together whether further sessions are useful. Persistent or worsening symptoms should be assessed by an authorised healthcare professional.
Hva bør jeg forvente rett etter en økt?
Responses vary. Some people notice easier movement, while others may experience temporary soreness for 24–48 hours. Soreness is not proof that treatment is working. Contact a healthcare professional if symptoms are severe, unusual, or persistent.
Jeg har en akutt skade eller betennelse. Bør jeg komme inn?
For a recent injury, marked swelling, severe pain, loss of function, neurological symptoms, fever, or other concerning signs, seek medical assessment before booking bodywork. If you are unsure, contact your doctor or emergency services as appropriate.
Do you offer online coaching?
Yes. Online sessions focus on education, everyday habits, workstation ergonomics, movement awareness, and self-care strategies. They do not include medical diagnosis.
Aksepterer du helseforsikring?
Jeg driver privatpraktiserende lege og fakturerer ikke forsikring.
Hva er avbestillingsreglene deres?
Please give at least 24 hours’ notice if you need to cancel or reschedule. Late cancellations or no-shows may incur the fee stated in the booking terms.